No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle
Everybody must be wondering who Vince Delmonte is. But the curiosity around his name is but well deserved. Right after his eBook was launched called No-Nonsense Muscle Building, a muscle building guide for skinny guys and hard gainers. His program is also called “The Skinny Guys secrets to Insane Muscle Mass”.
Vince was ALSO not a natural for body building. In fact he shares of an experience way back in college that almost pushed him to quit muscle building altogether. He just can’t make his muscles grow no matter what he did, while his roommates were doing it almost effortlessly. But Vince persevered nevertheless and his journey is just as hard and just as challenging as most hard gainers are threading now. Vince was a scrawny 149Ib guy who transformed all that to be a H.B.K. certified personal trainer. He is a fitness model who won first place in the 2005 Canadian fitness model championship. So the secret is out. There is hope for skinny guys if only they know better and they work harder than ever.
Talking about credibility in writing a book, thankfully he had all the right struggles and the same problems with hard gainers all over the world. But also he proved to everybody that it can be done. That a twerp can change his circumstance and emerge a winner in increasing muscle mass. He knew exactly what struggling weaklings are going through.
Now that you are acquainted of who Vince Delmonte is and what he did, let us go into the content of the book and take a quick glance what’s in it that is worth all the praise (and criticisms too).
The eBook is downloadable through the internet. You can easily print it, though it would take a long time.
This is not a material that you can finish reading and applying in two days time. It starts rather appropriately with the top 14 mistakes people should avoid before even starting the program. Motivational tips are included to set your mind before starting. The introduction helps you how to think, plan goals and take actions on those goals. It is really helpful and I find it really motivating.
Chapter 12 talks about the myths surrounding body building and Vince take it further by re-writing the “principles” in building muscles, and making an entirely new script for skinny guys to read and understand, moving away from the content of muscle magazines.
Common sense is what this book brings to its readers. But at the same time it presents established facts in building muscles. More than the details of each workout, Vince finds the effort to explain the theories behind it.
The eBook also includes diet tips that will support muscle building, proper and enough supplementation and prevention of injuries common in training.
You are probably asking yourself now what is included in the program. To cut to the chase let me enumerate them for you:
1. The downloadable eBook No-Nonsense Muscle Building
2. Step by step intensive workout program (beginners and intermediates) for 29 days
3. Step by step intensive workout (advanced trainers) for 29 days
4. Meal plans for 12 weeks
5. Virtual exercise demonstrator
6. Audio program on “unforgivable sins”
7. 24/7 personal training access to Vince Delmonte
The eBook is a well written complete muscle building program with excellent and tested workout and meal plans. Muscle exercises and nutrition strategies included in the book are one of the best so far with many important supplementation inputs.
And one of the undeniable value of this book is Vince’s experience as a skinny guy himself. The tips he gives are not just random information but tested and proven advices from a guy who actually made the journey.
The downside of the book is the volume of information in it. If you are looking for an easy read, this is not for you. There are simply too much of everything and scientific facts and theories are presented in a way that it must either strengthen common and current practice or falsify it. I could not blame Vince for this information overload. There is just too much random trash and helpful information bits out there that you must be able to identify which ones actually makes sense and work all at the same time.
But if you are set to understand what a hard gainer did to succeed in building muscles, the information available in the book will give you priceless insights on many things that you did wrong before.
There is just no book out there that can compare to No-Nonsense Muscle Building has to offer. The information and the experience that is painstakingly included by the author on its pages are not just content. They are new and breakthrough perspectives for hard gainers. Body building will never be the same again with this book.
